There are lots of coaching approaches out there. My approach is a little different. I’m not particularly interested in setting you up for X number of sessions, or tracking your weight loss, etc. I sort of liken myself to a cross between a gas station in the middle of no where and OnStar. For the gas station part of the analogy it’s at a place that you hadn’t anticipated going to, and you aren’t sure where you are relative to your destination. So you fill up your tank and ask directions. I don’t necessarily expect you to be coming back the same way, but a post card would be nice from your destination. The OnStar reference is a matter of pushing a button and getting the assistance you need, no matter where you are. Again, you aren’t pushing that button every day, or even every week, but it’s there if you need directions or especially if you’ve been in a crash.
Crashes come in many forms. If you are over 30 years old and you haven’t lost someone, developed a serious illness, had something traumatic happen, or just realized that the job/relationship/town you are in isn’t for you – then congratulations! You’re probably in the minority. For the rest of us, sooner or later you will reach a point where either the rules in your life no longer seem to apply, or you find yourslef in a place without direction.
I don’t have any magic pills or profound wisdom, but I can help you look at things in a different way, and hopefully find the direction you are looking for. Free intro sessions are available via email or Skype as my schedule allows.
